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A modern lifestyle brand, focusing on skin, well-being and everything in between.

Welcome to the Ashley marie paul blog

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…Squeeze them into warm water and drink every morning.

There are 2 things I do every morning, (pretty much) without fail: drink 8-16 oz of cold water and drink a glass of warm water with 1/2-1 lemon juice squeezed into it…

When Life Hands You Lemons…

April 5, 2020

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I love putting greens into my breakfast smoothie because if I can’t get them into my diet throughout the rest of the day at least I know I had some for breakfast.  Yes, it sounds gross, but trust me the way I make it you won’t even taste it…

Oh KALE Yeah

October 10, 2016

green breakfast smoothie

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Uhhh…they had me at ‘kombucha.’  Well actually they had me at ‘kitchen,’ but the word ‘kombucha’ on the sign just sealed the deal. Kombucha is a living health drink made by fermenting tea and sugar with the Kombucha culture. The result can taste like something between sparkling apple cider and champagne, depending on what kind of tea you use…

Kombucha, Tonics, and Bubbles?!

November 30, 2014

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