…Squeeze them into warm water and drink every morning.

There are 2 things I do every morning, (pretty much) without fail: drink 8-16 oz of cold water and drink a glass of warm water with 1/2-1 lemon juice squeezed into it…

I’m slightly obsessed with deep conditioning hair treatments. Especially natural oil treatments. I found a killer new one that you can make at home…

Girls with curly hair wake up like this…
People ask me all the time how I do my curly hair.  I’d like to say I’ve perfected doing my curly hair.  Not because I wanted to, but because I had to (thank you, mom and to the universe that wanted to give me the challenge of my life)…

Being an Aesthetician, I’m asked a lot about how to prevent ingrown hairs and razor bumps.  You know, those super awesome hairs that get trapped under the skin and cause those beautiful red bumps and irritation that we ALL want on our bikini line? Yeah, that…

I love putting greens into my breakfast smoothie because if I can’t get them into my diet throughout the rest of the day at least I know I had some for breakfast.  Yes, it sounds gross, but trust me the way I make it you won’t even taste it…

Leave it to Napkins (Napkin= slang for ‘person from Napa’ y’all) to use those wine making brain cells and come up with making spirits aged in wine barrels!

I love everything about this brand.  The name.  The story.  The words.  The quality.  The fit.  The versatiltiy.  And the fact that people smile as they read my shirt.  It’s a great conversation starter. I wear these shirts to workout in, lounge in…

I’m growing my hair out, so I chopped it off…

What do you do when you have your perfect job, work with people you consider your family, live in a city that’s beautiful and full of family and friends, but you visit a place and it just feels right?  

Uhhh…they had me at ‘kombucha.’  Well actually they had me at ‘kitchen,’ but the word ‘kombucha’ on the sign just sealed the deal. Kombucha is a living health drink made by fermenting tea and sugar with the Kombucha culture. The result can taste like something between sparkling apple cider and champagne, depending on what kind of tea you use…